Information

In this blog you'll find mostly my thoughts and experiences as well as poems in regards to my Al-anon 12-step recovery.
I hope you enjoy. Please feel free to leave me comments.

Thanks

If someone's drinking, drugging or sobriety is bothering you or if you grew up with drinking or drugs in your home, please find an Al-anon meeting.
http://www.al-anon.alateen.org/

Saturday, July 23, 2011

Today


In memory of Josh and Jacob.
I miss you both.


When I woke up and rolled over in bed this morning, I did what I usually do: checked my phone for messages and then checked my Twitter. The first thing I read was that Amy Winehouse had died. The cause is as yet undetermined, but Amy had a history of alcohol and drug abuse. Most likely, she overdosed.

I’m disturbed today because the next thing I saw on my Twitter time-line was people talking about how Amy had a choice, or that she was selfish. That she had no regard for her family or fans. Let me tell you, this disease is very selfish, that is true, and alcoholics and addicts appear to be very selfish as they continue to use and drink to the point of self-destruction.

Tell me, do you really believe that someone has a choice? Do you really believe when Amy was a little girl she said, “When I grow up I want to be a drug addict and alcoholic”? Do you really believe any alcoholics or addicts set out to become what they are? Of course not. No one would choose that life. It seems so simple to those of us who maybe used drugs recreationally when we were younger or can have one or two drinks and then walk away. Why is it so hard for others who seem to have a problem?

For an alcoholic mind, there is no choice in the matter, folks.

Now, I am not writing this to talk about Amy… I didn’t know her, obviously. I’m writing to share with you my experience with drug addiction and alcoholism. My condolences go out to Amy’s family and friends. I, too, know what it’s like to lose someone to this horrible disease.

In the Big Book of Alcoholics Anonymous there is a chapter that speaks to the insidious disease of alcoholism. It is a disease. It is NOT a choice. Please read it: http://silkworth.net/bb/doctorsopinion.html.

In fact, buy a copy of the book and read the whole thing. If you think you have a problem with alcohol or drugs, it may help you. If you love an alcoholic or addict, it may help you, too. If you are just a person who wants to understand the disease, it will change your view.

This amazing book was written in the late thirties. The founders of Alcoholics Anonymous had to have been touched by the hand of God. They created this amazing program that has saved countless lives. That program birthed the next in line: Al-Anon. Hundreds of programs followed after these two, all of them based on the core principals of AA.

I have known and loved many alcoholics and addicts. My father is an addict/alcoholic. I watched him get clean and sober, as well as relapse, many times. Today he is sober. I watched both of my husband’s cousins, Josh and Jacob, die from their addictions to heroin. I loved them both. My husband has a long history of alcoholics and addicts in his family. In addition to Josh and Jacob, I have lost at least two other friends to drug overdoses. This is a very real and very horrible disease and it takes lives. Society only pays attention when it happens to be a celebrity.

The sad fact is addicts/alcoholics die every day. Some find recovery every day too.

But, what of the families? How does all this affect them? There is always much focus on the actual drunk or addict isn’t there? Always much talk about what they should or should not be doing. And then of course those people who share their opinions of said addicts/drunks, that most likely have no idea what it’s like, or worse, they do, and they themselves have never sought help.

Let me tell you, I am a crazy, CRAZY alanon. I grew up in this disease. I call myself an “alanon” like you would call an alcoholic a “drunk,” etc. What I have come to learn is that it’s a family disease. My father was not home a lot, and though he used drugs and drank regularly, he didn’t do it at home. He was, however, very grumpy, and also violent. My mother’s first husband was a violent alcoholic. She had two children with him, and after divorcing him she met my father and had me.

My mother was very focused on my father. Always trying to control, to get him to “behave” and do whatever it was she needed or wanted him to do. She worked a lot out of necessity and was angry a good majority of the time. She had bouts of depression my entire life and took most all her frustration out on my two siblings and me.

Don’t get me wrong, my father was a bastard, but he was also predictable. My mother was a damn roller-coaster ride. You never knew what sort of mood she would be in or what might set her off. I suffered more damage at the hands of my mother than I ever did from my father. And although my siblings grew up in the same home as I did, their experience was different than mine. They may feel as though they suffered more at my father’s hands than my mothers. I can’t share their story, it’s theirs.

My father got sober for the first time in the early eighties. My mother took me to Alateen and she went to Al-Anon. Al-Anon uses the same steps and principles as AA. Like AA, it works, but you have to work it. You have to have a willingness and capacity to be honest. You have to be willing to see your part. Mostly, you have to be ready. My mother never seemed to really grasp the principles of the program. She was still very caught up in my father and blamed him for everything. In her mind, it was all his fault and there was nothing wrong with her. She couldn’t see her part.

I learned about alcoholism and addiction at an early age because of Alateen. I learned it was a disease and that I didn’t cause it, I couldn’t cure it, and I couldn’t control it. I was not cured though, and I still went on to make many mistakes as a young adult and still continue to work on myself today. Growing up in the family disease warped me. I had and still have distorted thinking, and as a result, I made and make poor choices. I still have a laundry list of things I try to control. It just is what it is.

I had a son at the age of nineteen and I was not a good mother for a long time. My son is now twenty and let me tell you, he has never lived with active alcoholism or drug addiction. He is pretty screwed up and he has only ever lived with me. ME!

My two youngest children, ages eight and seven, have never lived in active alcoholism, and though for the majority of their lives I have been in active Al-Anon recovery, they are not immune to this disease. Any of them can become either an alcoholic/addict or an alanon. Maybe even both. There are no guarantees. It’s a family disease and it spreads through generations. It’s cunning, baffling, and powerful. It manifests itself in many ways. Gambling, sex, food (over-eating or anorexia), controlling, worrying, obsessive compulsive disorder, etc.

The list goes on and on. It doesn’t just show up as alcoholism or drug addiction, and I’ll tell you something else: I believe whole heartedly that the non-drinkers spread this just as rapidly, if not more so, than the drinkers themselves. This is my opinion and many of you will not agree. I’m okay with that.

My mother was out of her mind. She was consumed with my father and trying to control him, and as a result, she neglected us kids. She took her frustrations out on us. She did just as much damage as he did. I chased around plenty of alcoholics when my son was young. I was always consumed with a “him” and I neglected my son. I took out my frustrations on my son. I did plenty of damage. Again, no alcoholic present in his life.

If my son ends up being an alcoholic/addict or even an alanon like me, is it the family disease or did I play a part? I believe it’s both. The same goes for my younger children. I didn’t cause it, I can’t cure it, and I sure as hell can’t control it, but I play a part in it.

I hated my mother for years because I felt that she never took ownership of her part. I believed that, although she attended Al-Anon meetings for years, she chose not to get better. She CHOSE!

Now, doesn’t that sound awfully like what people say about addicts and alcoholics? It does, doesn’t it?

I had buckets of compassion for the alcoholics and drug addicts in my life. I even had it for the newcomers in Al-Anon, but I had none for my mother. In my mind, she should have known better. She should have been able to be honest about her part, her wrong doings, and contribution to the insanity in our home. I struggled with this prior to entering recovery and for a very long time after. Then a miracle happened. One day a friend said something to me that completely changed my thinking. She said that maybe my mother was never meant to find recovery. Maybe she wasn’t supposed to so that I could. Whoa!

In that moment, everything changed for me. I couldn’t really blame my mother, then, could I? If she was never meant to recover, then that means that she didn’t have a choice. I’ll say it again: She didn’t have a choice.

Was it God talking through my friend? I believe that it was, but who knows? All I know is in that moment I saw my mother differently, and because of that I was able to love her again. I was able to be a good daughter and stop treating her so poorly. I was also able to make amends to her verbally as well as through changing my actions. I was able to see my part.

My mother is still a crazy untreated alanon and she is also very sick with Parkinson’s disease, but I love her today. I don’t always like her, but I love her. That is recovery.

Some alcoholics and addicts never recover. Some die and some just exist. It is not a choice. It’s between that person and their God. Some have to die so others can recover.

Alanons die too. No one realizes it. We don’t see headlines in the paper about the woman who ran a red light and killed herself and two other people. Was she driving blind with fury, chasing after an alcoholic child or spouse? Was she so caught up in her own thoughts that she wasn’t paying attention? We’ll never know, because it’s not talked about. Hell, it’s not even recognized. It goes unnoticed because we are all so focused on the alcoholic and addict. WE: The children, the spouses, the friends, WE get sick too. Sometimes we even get sicker than the alcoholic/addict. I know I did.

Today I work a twelve step program known as Al-Anon. I go to at least two meetings a week. I have a sponsor; I call her every week at a designated time. I sponsor other women; they call me at designated times every week. I pray on my knees to a power greater than myself, whom I choose to call God. I take commitments in my meetings. I work the 12 steps as they are laid out in the Big Book of Alcoholics Anonymous. I do these six things because I want to and need to. I do them because I want to own my part and I want to recover.

I study the Big Book, and everywhere in the first 164 pages where it references the “alcoholic” I change it in my mind to “alanon” and everywhere it references “drink” or “drinking,” I change it to “control” or “controlling.” When I do this, every damn word of that book applies to me.

I will never graduate and never be perfectly healed. I will, however, get a daily reprieve from my insanity, contingent on my spiritual maintenance.

Bill W., the author of the AA Big Book, wrote it for the sick and suffering alcoholic, but he also wrote it for their families and friends. It’s a design for living and it works for me.

The book applies to life. I suggest you read it. It may just save your life. It saved mine.

Much love to you all.
WookiesGirl

Monday, May 16, 2011

Bridging the Gap Recovery Retreat Weekend 2011



A little history for you:

Bridging the Gap... A weekend retreat for Alcoholic and Al-Anon women in recovery.

This year marked the 17th, held in the mountains of Prescott, Arizona. This same type of retreat, although called different names, is held all over this country, as well as Europe. It was started by a small group of women in the first groups of Al-Anon in Texas over 30 years ago.

Things like this were not done then. The wives (and yes, at that time they were mostly wives) of recovering alcoholics didn't associate with the women of Alcoholics Anonymous. Marci W. from Texas decided it would be a great idea to start a retreat weekend conference for Al-Anon. While she was at it, she also decided to invite the recovering alcoholic women to attend as well. Prior to that, the AA women and the Al-Anon women did not mingle. That legacy has been passed down and around this country for, as I said, over 30 years.

My sponsorship line descends from that great woman. I can trace my Al-Anon family tree straight back to Marci. She was a member of Al-Anon before there even was anything known as Al-Anon in Texas.

This retreat is a safe place. It allows Al-Anon and AA women to come together and grow in their recovery. We bridge the gap between us and find safety and love together in recovery.

******
Every time I go on a weekend retreat, or attend a special 12 step recovery event, I blog about it. I have a desire to share my journey with you. I love to write and my recovery blog is a wonderful way to let you see my recovery; the good and the bad parts of it.

This is my fifth year attending this weekend conference. We refer to it as a retreat because we seclude ourselves up in the mountains at a specific church camp. We’re not there for church, we are there for AA and Al-Anon recovery. And, though it is not church, God is present. He’s surrounding all of us the entire time we are there. I feel Him everywhere, and he touches me through the women that are there for those three short days.

The theme of this year’s retreat was:
“…our pick struck gold. Joy at our release from a lifetime of frustration knew no bounds.” AA Big book, pages 128-129

The first thing I want to tell you is that, for the first time in two years, I did not dread heading up to this conference. The last several events and conferences I attended, I grumbled the entire time and absolutely did not want to be there. This year was different. Needless to say, I am quite glad for that. I was just mellow. I packed and then I got in the car. One of the women I sponsor and my best friend were with me. It’s a tradition that my best friend and I drive together and we’re typically joined at the hip all weekend at these things. Two peas in a pod and I love it. We were friends before she entered the rooms of Al-Anon and I am forever grateful that she did. It’s like having the best of both worlds. She’s a gift from God for me.

So, what did I learn this weekend? Per usual, a lot. We’re told the first night to listen for a word or phrase that keeps coming up for us through the weekend. This year it was a phrase and, just like last year, it was on Friday night. Again, like last year, it was something the AA guest speaker said. She was sharing about doing her first 5th step with her sponsor; this was early in her recovery, over 20 years ago.

The 4th step is: Made a searching and fearless moral inventory of ourselves.
The 5th step is: Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
This means you read the inventory to someone you trust, usually your sponsor.

This woman is amazing. I’d not met her before or heard her story but I could relate to many things she said. She shared with us how she had read that inventory to her sponsor and there were so many ugly things that she had done during her drinking. Naturally, she felt a lot of shame about those things. Her sponsor said to her, “You are not what you did. And you did the best that you could at the time without God’s help.”

When those words came out of her mouth, as she stood at the podium in the front of the room, she may as well have been talking directly to me. I heard her…really heard her.

I am not what I did. Or what I have done. I did the best I could without God’s help. Now, the difference is, for the years that I have been in Al-Anon recovery, I have had God’s help. But, sometimes, even while in recovery, we still do things we are not proud of, or feel shame over. I have always had God’s help…when I asked for it.

The last two years, I was not asking for God’s help. Instead, I was running on complete and total self-will.

Wow! This was profound for me. I have to tell you, I think shame is a useless emotion. It does nothing but feed misery and guilt and ugliness inside. I have only felt shame one other time during my journey of recovery and, here I was feeling shame again. And, I didn’t even realize that I was feeling it. One more time, I am reminded that this disease, my disease, alanonism, is cunning, baffling and powerful.

I carried this message from her through the whole weekend. I cried and I laughed and I let those women fill me up. I also let God fill me up. And I felt whole again. Another thing I heard that same speaker say was: “God doesn’t teach me lessons, life teaches me lessons and God gives me the strength and the courage to get through it. If… I call on him."

I got the privilege to sit and talk to two other women that I know in program, but never had a chance to get to know one on one. One of those women I’ve heard speak and tell her story at an anniversary event almost a year ago and I’d written about her in this blog. It was cool to be able to share that with her and then read it to her. Amazing.

I got to see my newest sponsee experience the power of this weekend and watch that power fill her up completely. What a blessing and an honor to be a part of her life.

I got to go to sleep next to my best friend each night and, before we closed our eyes, talk about what we had experienced that day. We also giggled to the point of exhaustion. Another blessing.

I don’t have to do any of these things. I get to do them. I get to experience this.

Here are a few more gems that stuck out for me this weekend. Some were funny and some were very serious and profound for me.

“If you can’t laugh at yourself, then you’ve missed the joke of the century.” This made me laugh, and laugh hard.

“There is nothing that consumes a person more than the passion of a resentment.” Wow, yeah, that one was a great reminder.

“We cease fighting anything or anyone. “ AA big book

“You never need to defend yourself. If you are wrong, then you have no defense. If you are right, you have nothing to defend.” I needed this reminder, too.

My great, great, grand-sponsor shared something that she had heard a late, long time member of AA say years ago. “A big old fish was swimming along in the ocean, and he swims by three young fish and says: 'Hey, boys. How’s the water?' And then continues on past them. The young fish all turn to each other and say: 'What’s water?' They then spend the rest of their fish lives swimming around the ocean, looking for the water."

I have heard her tell this story before, but this year she added something. She said: “It’s the same for us right here in this room, in regards to God. He’s all around us; we’re already swimming in Him and His love. And many times we don’t see it and we keep searching for it. We don’t realize it’s already here. We’re already surrounded by it."

I always thought I understood what that little story was saying, but I realized in that moment I didn’t. Now I know what it means. God is all around us, and yes, sometimes we believe that he wasn’t there through the hard times or the horrible things that we went through, growing up or living as adults, in this disease. He was there and He is there now. All we have to do is invite him in. The late Pat C., a member of Al-Anon for over 30+ years, said it many times. “God is a gentleman and he waits for you to invite him in.”

Today, I’ve invited God back into my life and I’ve asked him for help. The release of my pain, my fears, and my anger is profound as a result.

I am not what I did or what I have done. It is not who I am. It does not define me. And my God loves me no matter what I did or have done.

He loves me and He forgives me. Clearly my pick struck gold and continues to strike it.

Much love and blessings to you all!

Wookies Girl

Saturday, January 29, 2011

Acceptance

Lately, I’ve been struggling with acceptance.

Over the years of my recovery, there have been times that I’ve had no trouble accepting things in my life as they are. Sometimes, though, a situation slaps me upside the head and, no matter what I do, I cannot get into a place of acceptance. Why is that?

There are several reasons why this happens to me, but the main one is fear. Fear of losing what I have, or fear of not getting what I want.

What if?
What if I accept the situation as it is and it stays this way forever? The situation looks nothing like I want it to look, quite opposite in fact, so what if it stays this way? And so goes the struggle.

I fight, kick, scream, cry, beg and then scream some more. "No, no, NO! This can’t be the way it is. It just can’t be."

The Acceptance prayer in the Big Book of Alcoholics Anonymous taught me that everything happens for a reason. This is what I believe. Nothing happens in God’s world by mistake, so then why? Why is this happening? Is it the will of others or is it God’s will? What about what I want? What about how I feel?

What about me?

It’s always about me, at least I believe it is. I’ve learned this truth about myself long ago. I want what I want when I want it. I am selfish and self-centered.

I don’t want to accept things as they are because I don’t want them to be as they are.

Here is the prayer that I pray (read) almost every day. You can find it in the AA Big Book on page 449 of the 3rd edition and on page 417 in the 4th edition.

** For the Al-Anon’s, I’ve tweaked it just a bit. If you do this little trick with the entire Big Book of AA, you will see yourself in the pages and not just the alcoholic. Bill Wilson and the co-founders of AA knew what they were doing when they wrote this book and it applies to everyone, no matter what your “issue” may be.

Acceptance Prayer

God, acceptance is that answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation- some fact of my life- unacceptable to me, and I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing happens in God’s world by mistake. Until I can accept my Alcoholism (Alanonism), I cannot stay Sober (Sane); unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitude.


I’ve experienced the freedom of acceptance many times in my life. I know that reaching a place of acceptance does not mean that I am suddenly okay with the situation or that I am excusing it in some way. It simply means that I now realize there is nothing I can do about it. I’ve accepted that I am powerless and nothing I can do will change what’s happening. I don’t have to like it.

When I am in a place of acceptance, I am free to live. Free to breathe. God has a plan, and though I may not know what it is, I do trust in him.

When I am not in acceptance then I suffer. Right now I am suffering.

I’m desperate to feel the peace that will come from finding acceptance, but I am also desperate to hold on as tightly as I can in hopes that the situation will change. This is insanity. I know it. But…what if?

For now I will pray for willingness and I’ll say the acceptance prayer and eventually it will come. But it will only come when I am ready.

Good thing my God is patient.

Wednesday, January 5, 2011

New Year's Resolutions or Just for Today?

I want to talk about New Year's resolutions.

I don’t believe in them. If you do, that’s fine. I’m a big believer in To each their own, but making a resolution to be held for the entire year just doesn’t work for me. I’ll tell you why.

I am a member of Al-Anon, and my program teaches me to live in today. I have learned the value of living one day at a time. It’s only Tuesday, and Tuesday (or whatever day it happens to be) is full of enough things for me to worry about. Work, kids, home, husband, and let’s not forget, ME. I’m usually tied in knots over something emotional and it’s all I can do to just focus on what’s in front of me. If I start thinking about tomorrow, or, God forbid, a year from now, then nothing gets done.

In truth, I do fail at this regularly. Good thing the program also teaches “Progress, not perfection”. I fail because I am human and my mind has…well, it has a mind of its own. It’s magical. It takes most things I perceive and magnifies them. It takes information, obtained from nowhere, and makes it fact.

Let me clarify that “living in today” does not mean that I never plan things or look at future goals, because I do. That’s human nature too, and it’s not a bad thing to do. I just try and avoid obsessing over things that I have no control over or projecting into the future what I think may or may not happen with any given situation. When I do this, I get into trouble. And before I know it, nothing’s been done. Work wasn’t finished, the kids are crying, the bills aren’t paid, the house is a mess, and worse, my husband is furious.

My mind is a dangerous neighborhood that I need to learn to stay out of.

Another reason why I don’t make the typical yearly resolution is because I already make resolutions daily. Sometimes I am successful, but most times I’m not. Today my resolution was to focus on work. Get done the things I needed to accomplish since I’ve been out for 2 weeks on stay-cation. I did get most things completed in regards to work, with minimal distractions. I had several moments during the day where I became caught up in my own thoughts, my own selfish wants and desires, as well as obsessing about things I am not happy about in my life.

It’s obvious that for me, making a yearly resolution is a recipe for disaster.

I function much better when I break it into smaller pieces.


Here are the Alanon “Just for today” principles. I can’t tackle all of these in one day either. But, I can pick one that makes the most sense to me that day and work on it.

 Just for 
Today
 
Just for today I will try to live through this day only, and not tackle all my problems at once. I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime.

Just for today I will be happy. This assumes to be true what Abraham Lincoln said, that "Most folks are as happy as they make up their minds to be."

Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my "luck" as it comes, and fit myself to it.

Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.

Just for today I will exercise my soul in three ways: I will do somebody a good turn, and not get found out; if anybody knows of it, it will not count. I will do at least two things I don't want to do - just for exercise. I will not show anyone that my feelings are hurt; they may be hurt, but today I will not show it.

Just for today I will be agreeable. I will look as well as I can, dress becomingly, keep my voice low, be courteous, criticize not one bit. I won't find fault with anything, nor try to improve or regulate anybody but myself.

Just for today I will have a program. I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.

Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective of my life.

Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful and to believe that as I give to the world, so the world will give to me.

PRAYER FOR TODAY
Lord, make me an instrument of Thy peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; and where there is sadness, joy.

0, Divine Master, grant that I may not so much seek to be consoled, as to console; to be understood as to understand; to be loved, as to love; for it is in giving that we receive; it is in pardoning that we are pardoned, and it is in dying that we are born to eternal life.

Note: The "Just For Today" thoughts are from a bookmark produced by:

Al-Anon Family Group
Headquarters, Inc.
1600 Corporate Landing Parkway
Virginia Beach, VA 23454-5617
Phone: (757) 563-1600 Fax: (757) 563-1655

Thanks for reading
~Wookies Girl

Wednesday, December 22, 2010

A post for Jacob...

Here is a post I wrote for my dear cousin Jacob, who died of a drug overdose a year ago today.

Jacob...A year without him. 12/22/2010

I love you and miss you Jacob.


Friday, August 27, 2010

Reconstruction

Hello everyone.

Last night I celebrated my 6th year in Al-anon. My actual Al-anon birthday is 08/05/2004, but in my home group meeting we celebrate birthdays the 4th Thursday of the month.




We call it a birthday rather than an anniversary because when we enter recovery it's kind of like being reborn.

I was reluctant to celebrate and take my chip last night. This year has been quite difficult. As I've shared in many of the posts before this one, I've been off the beam this year. I've struggled with my recovery. I've struggled with praying. I've been disconnected from the things that have kept me sane in the past.
I didn't want to get up and share last night. I didn't want to talk about my year. I didn't want to reflect, one more time, on this past year. It has been riddled with misery, tears and loneliness. This is not to say that there haven't been good things. There have been. Many good things in fact. Some things I wouldn't change...ever.

In my line of sponsorship, it's tradition that when you celebrate your birthday, your sponsor stands up for you and introduces you. Also, he/she will have picked a word or a phrase that represents or sums up your past year. The word my sponsor chose for me this year was "reconstruction".

Recovery is tedious and sometimes it's downright painful. Since May I've begun this process of reconstruction with my sponsor. We've begun working steps again and she's had me doing many things on a daily basis to get myself back on the beam.
I still struggle and I am still full of self will. I took my chip last night and I shared about my year. I shared about my marriage and the state it is in, I shared about my mother and how long she was here.She came and stayed for 4 months with me. It was extremely stressful. I also shared about losing our cousin Jacob to drug addiction. That was the hardest part. I tried to not to sound negative. There were probably six or more newcomers in the room. I didn't want them to think that life sucks once you get into recovery, because it doesn't. But, we are the makers of our own misery. I am the maker of my own misery.

I did the best I could last night and I came away from that meeting feeling empty inside. I have eleven women that I sponsor and there are days that, I swear, they are the only reasons I stay in recovery. Thank God I have them. Otherwise, I would be long gone.

I came home and felt that knot in my stomach. I felt alone.

I didn't sleep very well last night. I woke up at 6am in more misery; the ache in my chest that I cannot stand. Shortly after I got up I received a text from a woman I know in recovery. She asked me if I would come and tell my story at one of the local rehabs. It's family night and she needed an Al-anon speaker. I said yes, because I've been taught that we never say no. We don't say no because this program is given to us for free and it saves our lives. When asked to give back to help others, we do it.

I went tonight to share my story. The story of my life growing up in this disease, and my story of recovery. I was pleased to see that the room was filled with the men and women enrolled in the rehab as well as their families. BONUS! I love alcoholics and addicts. They are my favorite people in the world, so it was a privilege to be able to share in front of them.

We tell our story in a general way: what happened, what it was like, and what it's like today.

I ran out of time (my story is long), but I did get to share a little bit about Jacob. What I didn't have much time to share about was the misery of this past year. I mentioned it, but only briefly because I was out of time at that point. Honestly, I believe this was a good thing.

I needed to remember why I was in program. I needed to talk about how important program is for me. How it saved my life.

I was also able to tell my truth. My truth is that I am filled with self will. I am selfish to the core and I am broken.

But I also got to share that I am human. When I am in pain or I am obsessing over what I want and how I want things to be, I forget that. I also forget that there are people in my life for a reason. Good or bad, they are there for a reason.
It also reminded me to remember to just love people, especially the people that make me the craziest. It reminded me to take a deep breath, love people, and trust God.

God has a plan for me. He has one for all of us. I just can't see around the corners and I forget to trust that.

I'm grateful today for everything that happens in my life. The good, the bad, and the painful. I am grateful for my mistakes and my defects of character. I am grateful because I know that I can recover. I can get better.

Love and peace.
Wookies Girl

Monday, August 9, 2010

Awareness

Hello friends,

I feel a need to write today. I guess it's due to the mood I am in, although I feel a need to write every day.. LOL

I'm broody... I guess the better word is I feel resigned. Most people in recovery would say, and I would agree, that I am Restless, Irritable and Discontent.

Hmm..
What is my basic trouble?

I've been reflecting a lot in the past several weeks, especially this past week. August 5th was my Al-Anon birthday or anniversary as some like to call it. In my groups we call them Birthdays because from the time you enter program you are reborn.

This year I turned 6.
Hmm, 6 year old's are fun and have started to get some control over their emotions. They are able to be a bit more cooperative where the rules are concerned and are learning how to forge relationships.. (just my opinion and observations of my own kids). Either way being 6 is usually pretty great for most kids. So, what's my deal? I don't feel like I'm having fun yet and I don't feel like life is great.

The other comparison we have for birthday age is looking at which step your year corresponds to. Mine is Step 6: Were in entirely ready to have God remove all of these defects of character.

Uh. Oh. My list of character defects is LONG!
My biggest defects are Selfishness and Expectations
Those two have reared there ugly heads this year more times than I can even count. I can say with definite seriousness that I am not entirely ready for God to remove them either.

This year has been the hardest in my recovery. And I can openly admit it's been my own fault.

Lately when it's quiet my thoughts drift to my actions, my choices and then to my wants. I am selfish... self-centered. I want what I want when I want it... and at times I don't really care who I hurt.
People who are honest with themselves and can truly look at their behavior will get this. They will understand it.

Everyone else? Yeah, they will sneer at me, look down their noses and judge.
But that's okay. I'm good with that. Sneer 'till your heart is content. You'd look away if I weren't so damn entertaining to watch. LOL

So back to my point.. I've been broody and frustrated. Sometimes I am so aware of my wants and therefore faults its overwhelming.
I'm overwhelmed.

Life, work, kids, husband, program, family... The list goes on.. I'm just overwhelmed.

In regards to my selfishness... I have this nagging thought in my head that won't go away.

I don't want to stand in line behind anyone else. There are a few exceptions to this, but truly I want to be the first in line. I want to know that beyond a shadow of a doubt that your focus is on me.. and ONLY on me. I want to know and feel that I matter.

See? Ha.. very selfish.

Here is how it goes: When I have an expectation and you don't live up to it.. Which, BTW is usually the case because people are human and they have their own stuff going on, I get upset. I get either angry or hurt. Usually both. It makes me want to lash out or it makes me want to retreat into myself. Build walls around myself so I cant be hurt. Unfortunately God has removed that particular character defect (the building walls one) And I can no longer do that. I've tried.. IT DOESN'T WORK ANYMORE, and that is very frustrating.

So what is my solution?
There is always a solution. I have choices. Some of them are not healthy choices, as I mentioned, and some a very healthy. Why do the unhealthy ones seem so appealing? Well, because they are easier. The softer, easier way is always more appealing.

So I sit and brood.. I am melancholy, I am busy with work, life, family.. etc... as I stumble, trip and fall.
I'm in the hallway and off the beam. Still!
Damn that balance beam called recovery. I keep slipping off and yet... I am the one who keeps greasing my hands and feet.. LOL

Well, at least I can laugh at myself.. those of you out there who can identify.. I know you are laughing too.. Not at me, but with me.

One of these days I'll get it right. I'll be able to have acceptance and love and tolerance and be okay inside my own skin.. no matter what is happening around me.

Take care and thanks for listening.

Wookies Girl